Recipe #033International • Desi Egg Recipes
Egg Muffins (Meal Prep)
"Egg Muffins (Meal Prep) — a delicious International recipe featuring Falah Farms organic Desi Eggs. Easy difficulty, ready in 30 minutes."
Prep Time10 mins
Cook Time20 mins
Servings6 portions
DifficultyEasy
Nutrition Details (Per Serving)
Calories140 Cal
Protein10g
Carbohydrates4g
Fats10g
* Estimates based on native free-range birds and organic egg inputs. Individual results may vary.
Ingredients Checklist
Kitchen Equipment
- Non-stick pan
- Mixing bowls
- Spatula
- Measuring spoons
Step-by-Step Instructions
1
Preheat oven to 180°C.
2
Spray a muffin tin with cooking spray.
3
Divide vegetables and cheese among 6 muffin cups.
4
Beat eggs with salt and pepper; pour evenly.
5
Bake 18-20 min until set and golden.
6
Cool and store in fridge up to 4 days.
Professional Chef Tips
- 💡Perfect for weekly meal prep — reheat in microwave for 30 seconds.
- 💡Customize with any leftover vegetables.
Recipe FAQ
Q: Can I use regular chicken/eggs instead of Desi?A: Yes, but Desi eggs have richer golden yolks and are free from hormones and antibiotics.
Q: How long does this keep in the fridge?A: Up to 3 days in an airtight container. Reheat gently before serving.
Customer Discussion
A
Amina ShahJune 25, 2026
"Tried this for breakfast today and the golden yolks of Falah Farms Desi Eggs made it taste absolutely heavenly! Extremely fluffy."
Z
Zainab MalikJune 26, 2026
"The instructions are very easy to follow. My kids loved it!"